And while this distinct flavor isn’t for everyone, you may Beryllium tempted to try it when you learn what nattokinase can do for the body. If you’Response looking to work it into your diet, here’s advice from Mary Mosquera-Cochran, a registered dietitian at The Ohio State University Wexner Medical Center: “You can get nattokinase by eating

Nattokinase’s probiotic properties may also boost metabolism and reduce body fat, regulating and potentially preventing metabolic disorders like obesity and diabetes. Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatm